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Ingredients:
- Chicken fillets
- Rice noodles
- Spring Onions
- Capsicum
- Pad thai sauce (previously made, but basically mixed keecap manis, dried prawns, chilli, palm sugar, ginger and salt)
- Onion
- Bean shoots (couldn't get fresh used canned)
- Baby sweet corn
- Water chestnuts
- Bamboo shoots
- Fried shallots
- Peanuts
Method:
- Slice chicken and veges up into small slices.
- Stick noodles in boiling water to soften up.
- Stir fry hard veges in a oil until soft, set aside in bowl.
- Stir fry chicken in batches in a little oil and some sauce.
- Chuck everything in wok and sprinkle with peanuts.
- Serve with garnish of crunchy fried shallots

Time to prepare: 20 minutes
Cost per serve: $5
Recipe inspiration: Side of a bottle of pad thai sauce that I was stealing the ingredient list from.
Ingredients:
- Minced pork
- Minced beef
- Canned tomatoes (I prefer whole and smoosh 'em myself)
- Garlic
- Onion
- Olive oil
- Salt
- Oregano (dried)
- Spaghetti
- Herb bread to accompany.
Method:
- Chop onion finely (I've had good results grating it too, just more tears) and fry it and the garlic in some olive oil.
- Chuck in the mince and brown it.
- Smoosh up the tomatoes and chuck them in.
- Sprinkle in some oregano
- Head oven to 220 degrees C
- Simmer until thick
- Cook spaghetti as per packet, whilst heating herb bread.
Time to cook: 35 minutes
Cost per serve: $5
Inspiration: Very little
Ingredients:

- Steak (fillet)
- Prosciutto
- Rocket
- Spinach
- Cucumber
- Apple
- Orange
- Celery
- Parsley
- Mint
- Coriander
- Olive oil
- White balsamic vinegar
- Dijon mustard
- Honey
- Salt
- Almonds
Method:
- Heat char grill to stupid hot.
- Fry prosciutto in pan until crisp.
- Chop and toast almonds.
- Oil and season steak and whack on grill.
- Make mixture of 1 part vinegar, 3 parts oil
- Add 1 tbsp dijon, 1 tbsp honey, shake vigorously.
- Taste and salt if required.
- Turn steak after 5 minutes (or so). Season just before you turn it.
- Segment orange, core peel slice apple. Whack in bowl
- Make thin slices of cucumber with speed peeler or mandolin. Whack in bowl
- Slice celery thinly (peel if it's stringy)
- Chuck leaves in bowl
- Break prosciutto up into bits and chuck in bowl.
- Press steak and when it feels right (Should feel like the meaty part of your hand does when you touch your thumb to forefinger) remove it from the grill and let rest.
- Whack herbs, inner leaves from celery, a little olive oil, some grated Parmesan, Salt and almonds in a blender and blitz.
- Plate up salad and steak. Drizzle salad with vingairette and steak with herb sauce.

Time to prepare: 25 minutes
Cost per serve: $12
Inspiration: This one is all mine.
Ingredients:
- Beef sausages
- Risoni
- Tomato passata (is that a tautology?)
- Onion (half, finely sliced)
- Capsicum
- Garlic
- Rocket
- Parmesan slivers
- Oregano (dried, I think it's better than fresh)
- Salt
Method
- Cook sausages and then slice.
- Stick garlic bread in 220 degree C oven
- Fry onions, garlic and capsicum until soft.
- Add oregano
- Pour in passata and 4 cups of water, bring to the boil
- Dump in risoni
- Boil the crap out of it for 10 minutes until risoni is soft.
- Serve topped with rocket, Parmesan and a drizzle of olive oil and a couple of bits of garlic bread.

Time to cook: 35 minutes
Cost per serve: $7.50
Inspiration: A 30 minute recipe from taste website.