Wednesday, 28 March 2007

Bangers, Mash and Steamed Veg

Bangers, Mash and Steam Veg












Gotta be one of my favourite meals, it's tough to beat the ability to deeply satisfy the precisely balanced combination of fats, carbs and salt. (Fundamentally, lots of all three) The three year old ate roughly the same amount as me (and that's just not a normal event), so I'm guessing he liked it too.


  • Sausages
  • Broccoli
  • Cauliflower
  • Carrot

Mashed Potato
  • Sebago Potatoes
  • Butter
  • Salt
  • Nutmeg

Pan Sauce
  • Red wine
  • Salt
  • Beef stock (I used premade low salt)
  • Butter
  • Crunchy bits from sausage cooking

Time to cook: 20 minutes
Cost of ingredients: $10

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